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Young Adult DBT Skills

Young Adult DBT Skills

DBT is an online program for 18-25 year olds aimed to develop and enhance skills in general well-being, including coping strategies, emotion regulation, communication and problem solving. If you want to learn to cope with difficult life experiences, manage moods, emotions, and to communicate and share feelings, this is a great opportunity.

Event Registration
Closed
Event Date
Thu 17 Sep 2020
Recurring Event
Weekly
Recurring Event End Date
Thu 17 Sep 2020
Time
2:30pm-4pm
Duration
1.5 hours
Venue
Virtual (Zoom Video Call)

Further Information

Presenter
Headspace Taringa in partnership with Communify
Organisation
Headspace Taringa in partnership with Communify
Cost
Free
Participants
People with a Lived Experience/Consumers
Catchment
Royal Women's & Children's Hospital
Type
Workshop