For crisis support call Lifeline on 13 11 14 or in an emergency call 000

Feeling worried or struggling to cope? The Beyond Blue Coronavirus Mental Wellbeing Support Service can help 24/7. Call 1800 512 348 or visit the website here

Wise Choices

Wise Choices



Wise Choices Part 1– February 2016 – Date and Venue to be confirmed. Wise choices Group Therapy is based on Acceptance & Commitment Therapy (ACT) and is being run for people who identify as having personality vulnerabilities. Part one consists of 10 structured psycho-educational sessions introducing people to basic Acceptance and Commitment therapy skills such as mindfulness, awareness of emotions, defusion exercises, choice points and identifying values. Please contact Dallas Bentley on 5495 0120 or 0429 032 297 for further information or to register your attendance.

Event Registration
Closed
Event Date
Wed 16 Mar 2016
Recurring Event
Weekly
Time
10.00
Duration
2 Hours
Venue
To be Confirmed - Caboolture

Further Information

Presenter
Dallas Bentley
Organisation
Cost
Free
Participants
People with a Lived Experience/Consumers
Catchment
Redcliffe/Caboolture
Type
Workshop